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    Home » Women in Tech: Navigating Work-Life Challenges
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    Women in Tech: Navigating Work-Life Challenges

    FreshUsNewsBy FreshUsNewsNovember 10, 2025No Comments6 Mins Read
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    For anybody working in right this moment’s quickly evolving science, know-how, engineering, and mathematics fields, visibility, authenticity, and connection are not non-compulsory; they’re important. However there’s a lack of sources for STEM professionals, particularly girls, seeking to categorical themselves totally, construct significant networks, and lead with confidence.

    To assist, IEEE Women in Engineering (WIE) lately launched a podcast collection wherein specialists from world wide encourage and inform to ignite change.

    The collection goals to amplify the various experiences of ladies from STEM fields. By candid conversations and skilled insights, the podcast goes past technical talks to discover the human aspect of innovation, navigating burnout, balancing career ambition with well-being, and constructing profitable, sustainable careers.

    The collection is a volunteer and staff-run initiative.

    “Within the early days of planning, our imaginative and prescient was only a spark shared amongst passionate volunteers desirous to form every episode and visitor expertise,” says Geetika Tandon, cochair of the IEEE WIE podcast subcommittee. “Seeing our podcast develop from these first conversations right into a vibrant actuality has been actually rewarding. We will’t look ahead to it to develop additional.”

    “I’m excited that we’ve introduced the drawings on our whiteboard and day planners to life,” says Kelly Onu, who can also be cochair.

    New episodes are launched on the third Wednesday of every month.

    Navigating dual-career dynamics

    The podcast’s premier episode, “Moms Who Innovate,” which debuted in Might, options candid conversations with two govt coaches, authors, and TEDx audio system. Adaeze Iloeje-Udeogalanya, is the founding father of African Women in STEM, which gives training, mentoring, and networking alternatives. Cassie Leonard is a seasoned aerospace skilled who based ELMM Coaching. Leonard presents one-on-one recommendation for professionals seeking to develop their profession and obtain a greater work-life stability. She authored STEM Moms: Design, Build, and Test to Create the Work-Life of Your Dreams, a e-book that guides girls by drawing from her experiences as a working mom.

    Onu, who moderated the episode, spoke with Iloeje-Udeogalanya and Leonard concerning the ebb and circulate of being a mom whereas constructing a profession. Each company described how their background as engineers formed the best way they method motherhood and group. They emphasised the significance of making a help system that makes the busier instances of life extra manageable.

    Leonard mentioned she “engineered her neighborhood” and shares the tasks of dropping off youngsters at college, babysitting after faculty, and different day-to-day duties.

    “Because the podcast collection grows, our mission is to shine a highlight on the real-life adventures (and occasional misadventures) of ladies in STEM. We need to share late-night brainstorms, coffee-fueled breakthroughs, and the second when somebody lastly figures out how one can unmute themselves on digital assembly platforms.” —Geetika Tandon

    Innovation for mothers isn’t solely about skilled success, the duo mentioned, but in addition about designing the form of group that helps them thrive.

    The June episode, “Global Perspectives on Women in STEM,” led by Tandon, supplied sensible methods for navigating work-life-balance challenges. Along with visitor Sanyogita Shamsunder, CTO of telecommunications firm GeoLinks in San Francisco, Tandon explored totally different views of ladies world wide.

    Rawan Alghamdi, a wireless communication researcher on the King Abdullah University of Science and Technology, in Saudi Arabia, and an IEEE graduate pupil member hosted August’s episode, “PIE Framework: Presence, Image, and Exposure for Professionals in STEM.” Alghamdi spoke with Jahnavi Brenner, an govt coach and former engineer, who defined the PIE mannequin, which challenges the long-held perception that technical expertise alone are sufficient to advance one’s profession.

    Brenner mentioned professionals should strategically construct an genuine private model to dictate how they’re perceived by colleagues and the way seen they’re inside their networks and trade. She mentioned it’s particularly very important for girls and underrepresented teams, who usually face systemic obstacles to recognition and promotion.

    October’s episode, “Balancing Work and Life in STEM Careers,” tackled struggles dad and mom face elevating a household whereas working full time. It was moderated by Abinaya Inbamani, a mentor who has contributed to the profitable deployment of IoT programs used for sensible health care, renewable energy, and cybersecurity.

    She coated the extreme logistics and emotional toll of balancing a demanding profession with the tasks of parenthood.

    Listeners additionally realized time-management methods and boundary-setting strategies, akin to reframing guilt as a reminder of care and duty slightly than failure; accepting that it’s all proper to procrastinate often slightly than push by means of unhealthy stress; and organizing the day with clear boundaries between work and residential.

    “We don’t should do all of it,” Inbamani mentioned. “Typically stability is solely selecting what issues most in that second.”

    What’s subsequent for the podcast

    Upcoming episodes will deal with being current dad and mom, setting boundaries in high-pressure environments, and redefining success on one’s personal phrases, Tandon and Onu say.

    Within the works is an episode spotlighting tech trailblazer Nimisha Morkonda Gnanasekaran, who was acknowledged by the IEEE Computer Society as one among its Top 30 Early Career Professionals this yr. She is the director of data science and superior analytics at Western Digital, primarily based in San Jose, Calif.

    One other episode, Tandon and Onu say, will characteristic a dialog with Cynthia Kane, writer of The Pause Principle: How to Keep Your Cool in Tough Situations, on navigating tough office conversations with out shutting down or shedding one’s mood. The episode will sort out essential points and profession struggles girls face, Tandon and Onu say. A examine that discovered as many as 50 percent of women leave their STEM career inside 5 years.

    World attain and influence of the podcast

    IEEE WIE is seeing the influence the podcast is having on listeners. A number of say they tune in not only for recommendation but in addition to attach with others. Others say the podcast makes them really feel they don’t seem to be alone of their challenges or profession aspirations.

    The vast majority of listeners are in Canada, India, Japan, Saudi Arabia, Türkiye, and the United States. Onu says she hopes the viewers expands to incorporate extra nations.

    “I hope this podcast hops throughout continents, sneaks into earbuds all over the place, and turns into a trusty sidekick in girls’s STEM journeys—cheering them on as they conquer equations, break obstacles, and possibly even invent a robotic that makes excellent espresso,” Tandon says. “Because the podcast collection grows, our mission is to shine a highlight on the real-life adventures (and occasional misadventures) of ladies in STEM. We need to share late-night brainstorms, coffee-fueled breakthroughs, and the second when somebody lastly figures out how one can unmute themselves on digital assembly platforms.”

    By personal tales, inspiring journeys, and a parade of trailblazing leaders who’ve tackled obstacles, IEEE WIE is celebrating the grit, wit, and brilliance of ladies in STEM.

    Whether or not you’re a pupil simply starting your STEM journey, a mid-career skilled searching for readability, or a pacesetter seeking to give again to your career, the podcast presents an area to study, replicate, and rise collectively.

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