Hello buddies! I’ve a model new episode dwell and immediately I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. If you happen to’ve ever handled again ache, are serious about longevity, or simply need to preserve the whole lot shifting nicely as you become old, I feel you’re going to like this one.
Right here’s what we chat about:
- Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means to your each day life
- The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
- His easy each day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
- What minimally invasive backbone surgical procedure really appears like
- How AI is altering his follow proper now — together with letting him really contact his sufferers once more throughout visits
- The promise and trustworthy limitations of peptides
- Why persistent ache turns into a mind illness — and what meaning for therapy
And a lot extra!!
203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor
This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and serious about bone well being, coping with persistent ache, or simply need to transfer nicely as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.
Try Dr. Vokshoor’s right here:
Instagram: https://www.instagram.com/
Web site: https://drvokshoor.com/
Mind Efficiency Complement: https://www.axonmd.com/
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