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    Home » Parents told to lead by example and turn off phones this Christmas
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    Parents told to lead by example and turn off phones this Christmas

    FreshUsNewsBy FreshUsNewsDecember 20, 2025No Comments3 Mins Read
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    Dad and mom ought to lead by instance this Christmas and switch their telephones off throughout household time, the youngsters’s commissioner for England has mentioned.

    Dame Rachel de Souza informed the Press Affiliation kids had been “crying out” for engagement with their relations over the festive break, and urged them to have “phone-free time”.

    Practically half of fogeys with kids aged 18 or youthful plan to permit telephones on the Christmas dinner desk this 12 months, in accordance with a latest survey.

    “I am unable to inform you what number of kids inform me about sitting at dinner and the mother and father are on the telephone,” Dame Rachel mentioned. “So this Christmas, let’s flip them off.”

    Analysis by Extra in Frequent for Yondr discovered practically 4 in 10 adults say smartphones have disrupted their Christmas indirectly.

    The youngsters’s commissioner mentioned whereas she had been responsible of utilizing her telephone at meal instances up to now, setting clear tips for everybody, not simply kids, was key.

    “We’ve got to steer as adults,” Dame Rachel mentioned. “We won’t speak about banning for the youngsters if we’re not doing it ourselves.”

    Her feedback got here as she launched a brand new information providing suggestions for kids’s security on-line and tips on how to set boundaries for display time.

    Pete Etchells, psychology professor at Tub Spa College, informed BBC Information Christmas is an efficient time to lean into conversations with kids about creating wholesome relationships with tech.

    “It is not about feeling responsible or ashamed of our tech use, however noticing it extra,” he mentioned.

    “And putting up conversations about what we’re proud of, and what we want to be doing in another way.”

    The brand new information by the commissioner, available online, has been launched to help mother and father who “could really feel overwhelmed” by “combined messages” round on-line security, and is knowledgeable by little one focus teams.

    In it, mother and father can discover “sensible suggestions” and “dialog starters” on tips on how to speak round subjects comparable to managing display time, coping with detrimental on-line experiences, and using synthetic intelligence (AI).

    Youngsters aged 13 to 18 informed Dame Rachel they accepted dangerous issues can occur on-line, feeling it was an inevitable a part of the web world.

    In addition they shared how they’d been contacted by strangers, seen pornography, and had been conscious of intimate pictures of their friends being shared.

    Dame Rachel mentioned it was important for fogeys to “speak early and speak usually” with their kids about their presence on-line.

    Arabella Skinner from Well being Professionals for Safer Screens informed BBC Information easy guidelines could make a distinction.

    She steered making a household plan round machine use, or designing a field to retailer mobiles throughout meals.

    “Youngsters really feel most safe and content material once they have our full consideration, eye contact, and presence,” she mentioned.

    “It’s so essential that we, as adults, spend time with our kids and never all the time taking a look at screens.”

    A report published by the regulator Ofcom earlier this month highlighted issues kids had over the detrimental impacts of infinite screentime and “mind rot”.

    It discovered that kids aged between eight and 14 are spending a median of practically three hours on-line every day, and that as much as 1 / 4 of that point was between 2100 and 0500.



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