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    Home » 202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures
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    202: Regenerative Farming 101 | What’s Really in Your Meat, Animal Welfare & Why It Matters with Jenni Harris of White Oak Pastures

    FreshUsNewsBy FreshUsNewsMarch 26, 2026No Comments4 Mins Read
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    Hello buddies!

    I’ve a model new podcast episode dwell, and in the present day I’m speaking about one thing that’s so near my coronary heart: The place our meals truly comes from.

    I’m joined by the unbelievable Jenni Harris, fifth-generation farmer and Director of Advertising and marketing at White Oak Pastures, a number one regenerative farm in Bluffton, Georgia. If you happen to’ve ever stood within the grocery retailer aisle questioning what “regenerative” or “pasture-raised” truly means (and whether or not it’s value it), this episode goes to reply ALL of that for you.

    Right here’s what we chat about:

    • What regenerative agriculture truly means and why it goes past “sustainable”
    • The three shifts (industrialized, commoditized, centralized) that modified farming for the more severe and the way White Oak Pastures is swinging the pendulum again
    • Why animal welfare is about extra than simply being “cage-free” and what it actually appears to be like prefer to let animals specific their instinctive behaviors
    • How soil well being connects on to the nutrient density of your meals
    • Why White Oak Pastures gave up pesticides and chemical fertilizers and the wild story of how they began utilizing them within the first place
    • How grazing a number of species of livestock truly works as a pure different to chemical substances
    • The case for regional meals techniques and why your native farmer issues greater than an enormous nationwide model
    • How YOU can help regenerative farmers past simply voting along with your greenback

    And a lot extra!!

    This episode is a pleasant reminder that consuming nicely isn’t nearly macros and energy, it’s additionally about realizing and trusting the place your meals comes from.

    202: Regenerative Farming 101 | What’s Actually in Your Meat, Animal Welfare & Why It Issues with Jenni Harris of White Oak Pastures

    Discover White Oak Pastures right here:

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    Detailed present notes right here: https://fitnessista.com/podcast

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